For many, kindness is a trait: a goal to reach, or a virtue one hopes to be recognized. For others, kindness is a state of being: something so warm, bright, […]
Suicide Prevention Month: 10 Ways to Show Support
Disclaimer: The following article discusses themes of trauma and self-harm. Reader discretion is advised. If you are experiencing a mental health crisis, please call 988 (USA), 111 (UK), 13 11 […]
Disability Pride Month: 15 Ways to Be Kind
July is Disability Pride Month, a time to celebrate, empower, and champion all members of the disability community. Here are 15 ways to make disability advocacy part of your kindness journey.
How to Be Kind: 10 Tips in Stressful Times
When it comes to mental real estate, feelings like stress and uncertainty love to live in our heads rent-free, along with their posse of doubt, fear, and hopelessness. But how […]
